FIREHOUSE RECIPE: Chef John's Stuffed Peppers
Source: All Recipes
FIREHOUSE WORKOUT:
Lower Body Sled Workout
Body Weight = Lbs To Put On Sled
6 x 60-yard return trips with bodyweight on sled going forward
6 x 60-yard return trips with bodyweight on sled going backward
2 x 60-yard return trips with bodyweight on sled going sideways
Tag us @unfuckedfire in your workout photos and videos
FIREHOUSE WELLNESS TRAINING:
Non-Sleep Deep Rest with Dr. Andrew Huberman
Source: Andrew Huberman
Twitter: @unfuckedfire
Instagram @UnfuckedFire
Thank you all for supporting the UFF movement.