Happy Monday everyone! Here is this week's firehouse recipe, workout, and wellness insight... FIREHOUSE RECIPE CHEESY CHICKEN, BACON & TATER TOT CROCK POT BAKE Source: food.com FIREFIGHTER WORKOUT Front Squat: 3 x 8 Barbell Lunge: 2 x 8 Inverted Row
UFF Newsletter: Eat. Train. Learn.
UFF Newsletter: Eat. Train. Learn.
UFF Newsletter: Eat. Train. Learn.
Happy Monday everyone! Here is this week's firehouse recipe, workout, and wellness insight... FIREHOUSE RECIPE CHEESY CHICKEN, BACON & TATER TOT CROCK POT BAKE Source: food.com FIREFIGHTER WORKOUT Front Squat: 3 x 8 Barbell Lunge: 2 x 8 Inverted Row